I'm an American who took a chance in 2001 by packing a couple of suitcases and moving to New Zealand on my own and never left. Pretty bold considering I was so stuck in my own head in those day, I had a dance phobia and struggled to even order from a menu. It took 3 kids, 4+ decades, and all the wellness things to figure out what lights me up. But you don't have to take the long way 'round like I did. Join me in The WISDOM LAB where I come to drop the truth bombs, wellness straight talk, and useful strategies to help you find your way back home to yourself.